There are stories that I find that touch the heart and fit the moment. The loss of a loved one can be difficult. The memory of Jazmine Foreman continues to live on. The Grassfield High School softball team and family held the Seventh Annual Jazmine…
The Lady Grizzlyies’ scored early and often in the Friday evening softball game. The Grizzlies jumped out to an early runs lead in the first inning with the score 4-0 in the first ending. Grizzly’s offense continued strong, scoring 4 more runs in the bottom…
The track season in Hampton Roads is kicking off with competition at the Conn-Madden Relays 2018 meet in Newport News, Va March 31. To start the 2018 track season, Grafton High School athletes started the season off with great performance of the girls and boys…
Julius “Julie” Conn In appreciation of his loyal services and spirit to his sport. On September 17, 1983, at the age of 78, Coach Conn passed away, leaving behind much more than merely a spectacular coaching record. Notwithstanding many outstanding athletic accomplishments and awards, his…
Friday, March 23, Menchville High School head coach Dennis Zollicoffer has put together many good teams since becoming the Monarchs’ girls soccer coach. Menchville is on another strong season and could go a long way in achieving postseasons goals. Coach talks about coming off a…
Trying to become the best student athletes they can be, requires never being satisfied with status quo, and always working harder to improve their craft. As a high school athlete, then you may already know that strength not only helps one perform better, but it…
To have some tough student-athletes is an opportunity to get to the next level and win championships. Winning is contagious and that is why coaches are always looking for the next tough kid in his/her school hallway. The first question that comes to a coach’s…
Amira Aduma was peerless in the 3A State Outdoor Track and Field Championships held in Harrisonburg, VA. She won three state titles in the 100-meter dash, long jump, and 300-meter hurdles this season. Amira recorded her personal best (when it counted the most) in the 400…
Senior form Deep Run High School, Nina Sorkin will go down in history as the first tennis player in Virginia High School League history to win four singles and four doubles state championships. Nina will continue playing in Virginia as she becomes a Hokie at…
In tennis, you can go several games without seeing something truly outstanding. When Reilly Tran of George Marshall H.S took on Nina Sorkin of Deep Run H.S., they produced three sets of the best points you’ll ever see in the course of a single game…