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	<title>Uncategorized &#8211; Spotlight High</title>
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	<description>What\&#039;s your sports story?</description>
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	<title>Uncategorized &#8211; Spotlight High</title>
	<link>https://spotlighthigh.com</link>
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		<title>Denbigh High School hosted their inaugural Holiday Track and Field Classic.</title>
		<link>https://spotlighthigh.com/topic/denbigh-high-school-hosted-their-inaugural-holiday-track-and-field-classic/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sat, 09 Dec 2023 23:44:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=4873</guid>

					<description><![CDATA[Denbigh High School hosted their inaugural Holiday Track and Field Classic on December 9th, 2023 at the Sportsplex in Hampton, Virginia. Reece Rhodes of Lancaster High School reached a milestone in the shot put event by throwing 60 feet and 9 inches in his third...]]></description>
										<content:encoded><![CDATA[<p><strong>Denbigh High School hosted their inaugural Holiday Track and Field Classic on December 9th, 2023 at the Sportsplex in Hampton, Virginia. Reece Rhodes of Lancaster High School reached a milestone in the shot put event by throwing 60 feet and 9 inches in his third and final attempt. Coach Johnson spoke with Reece regarding his accomplishment in attaining his personal best this early in the track season.</strong> RESULTS: <a href="https://milesplit.live/meets/562878">https://milesplit.live/meets/562878</a></p>
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<p>&nbsp;</p>
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		<title>Head Coach Loren Johnson of the Highland Springs Springers secured their fifth state championship.</title>
		<link>https://spotlighthigh.com/topic/head-coach-loren-johnson-of-the-highland-springs-springers-secured-their-fifth-state-championship/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sat, 10 Dec 2022 21:45:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=4841</guid>

					<description><![CDATA[The Highland Springs Springers cemented their legacy as one of Virginia&#8217;s all-time great football teams by grabbing their fifth state championship after defeating Maury Commodores on Saturday, December 10th at ODU S.B. Ballard Stadium in Norfolk, Virginia. QB Khristian Martin ran for 76 yards and...]]></description>
										<content:encoded><![CDATA[<p>The Highland Springs Springers cemented their legacy as one of Virginia&#8217;s all-time great football teams by grabbing their fifth state championship after defeating Maury Commodores on Saturday, December 10th at ODU S.B. Ballard Stadium in Norfolk, Virginia. QB Khristian Martin ran for 76 yards and passed for 77 yards with one TD in the endzone pass to Takye Heath. RB Aziz Foster-Powell ran for 129 all-purpose yards and one TD, to lead the Springers to a 33-19 win over the Commodores in the  battle for the Class 5A State Championship title division.<iframe title="YouTube video player" src="https://www.youtube.com/embed/Js62s4OMVb8" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Hampton Roads Turns Out So Many Great High School Athletes &#038; Players</title>
		<link>https://spotlighthigh.com/topic/hampton-roads-turns-out-so-many-great-high-school-athletes-players/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sun, 04 Sep 2022 13:29:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=4832</guid>

					<description><![CDATA[Hampton Roads consistently turns out player after player, year after year, from high schools to colleges. The high schools have talent. Sports in Virginia is year-round. Spring weight room bleeds into summer workouts, which bleeds into two-a-day, then into the actual season, and finally into...]]></description>
										<content:encoded><![CDATA[<p><strong>Hampton Roads consistently turns out player after player, year after year, from high schools to colleges. The high schools have talent. Sports in Virginia is year-round. Spring weight room bleeds into summer workouts, which bleeds into two-a-day, then into the actual season, and finally into offseason workouts. These players play against each other often times from little league right into high school teams. For many students, sports play a large part in the high school experience. Sports are still a very popular activity for students around the country. High school sports teams bring together students who may not have otherwise crossed paths. Working together to achieve a common goal helps strengthen bonds and build camaraderie for a life time of friendship.</strong><iframe title="YouTube video player" src="https://www.youtube.com/embed/G93VC-tHwqM" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Peninsula High School Showcase 2022</title>
		<link>https://spotlighthigh.com/topic/peninsula-high-school-showcase-2022/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sat, 14 May 2022 19:00:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=4819</guid>

					<description><![CDATA[The best way for a high school football player to get noticed is to attend a camp or combine. There are many to choose from, but players have to decide on which ones are the best. City On My Chest provides football athletes a chance...]]></description>
										<content:encoded><![CDATA[<p>The best way for a high school football player to get noticed is to attend a camp or combine. There are many to choose from, but players have to decide on which ones are the best. City On My Chest provides football athletes a chance to take time away from their home field  and focus on developing their individual fundamental football skills. City on My Chest Sports Academy (Provided by the Reamon Family) focus on building confidence and competition element and feature instruction that provides a solid foundation in football fundamentals and the skills required to excel at your position. The Reamon Family are committed to providing the Hampton Roads  athletes a second to none experience. This camp gave college coaches a way to evaluate and interact with football prospects. City on My Chest Sports Academy is committed to providing a camp that is both instructional and informational along with creating a great atmosphere.</p>
<p><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/eWnXOOKLReo" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Lafayette High Win State Football Championship Behind Mike Green MVP Performance.</title>
		<link>https://spotlighthigh.com/topic/lafayette-high-win-state-football-championship-behind-mike-green-mvp-performance/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sun, 02 May 2021 00:00:33 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3518</guid>

					<description><![CDATA[Lafayette High pushes past Lord Botetourt for State Class 3 Title. LB (9-1) was one of the best teams in the state all season. But, even though the game was close, Lafayette High School (9-0) was victorious yet again. An all-star defense led the way...]]></description>
										<content:encoded><![CDATA[<p>Lafayette High pushes past Lord Botetourt for State Class 3 Title. LB (9-1) was one of the best teams in the state all season. But, even though the game was close, Lafayette High School (9-0) was victorious yet again. An all-star defense led the way for the decisive win. The final score was 27-13. # 4 Mike Green of Lafayette was extremely athletic on offense and defense, Spotlight High’s MVP of the game.<br />
Oscar Smith 62 &#8211; South County 21<br />
Stone Bridge 13 &#8211; Highland Springs 10 (OT)<br />
Salem (Salem) 28 &#8211; Lake Taylor 20<br />
Appomattox County 48 &#8211; Stuarts Draft 41<br />
Riverheads 64 &#8211; Galax 29</p>
<p><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/HqvKKquV5T4" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Spotlighthigh sat down with Coach Claude Toukene. During his tenure at Western Branch High School Head Coach Toukene have won over 25 VHSL titles.</title>
		<link>https://spotlighthigh.com/topic/spotlighthigh-sat-down-with-coach-claude-toukene-during-his-tenure-at-western-branch-high-school-head-coach-toukene-have-won-over-25-vhsl-titles/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 11:00:06 +0000</pubDate>
				<category><![CDATA[Indoor Track]]></category>
		<category><![CDATA[Outdoor Track]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3141</guid>

					<description><![CDATA[&#8220;This is a great accomplishment as a coach and says a lot about the young men and women that he has coached over the years at Western Branch High School, Chesapeake VA, with 26 VHSL titles.&#8221;]]></description>
										<content:encoded><![CDATA[<div style="float: right;">
<h3 style="text-align: left;"><span style="color: #000000;"><strong>&#8220;This is a great accomplishment as a coach and says a lot about the young men and women that he has coached over the years at Western Branch High School, Chesapeake VA, with 26 VHSL titles.&#8221;</strong></span></h3>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/uyviCyH5IFk" width="280" height="158" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>WHAT DOES YOUR CHILD-ATHLETE NEED FROM YOU THE MOST?</title>
		<link>https://spotlighthigh.com/topic/what-does-your-child-athlete-need-from-you-the-most/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sat, 05 Oct 2019 02:00:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3144</guid>

					<description><![CDATA[One of the bigger concern that parents have is which inadvertently contributes to their child&#8217;s performance on the playing field. Parents are thier child&#8217;s biggest fan. They are supportive in many ways. Many parents keep their child sport’s in perspective and do remember that the...]]></description>
										<content:encoded><![CDATA[<p>One of the bigger concern that parents have is which inadvertently contributes to their child&#8217;s performance on the playing field. Parents are thier child&#8217;s biggest fan. They are supportive in many ways. Many parents keep their child sport’s in perspective and do remember that the sport belongs to the child, not them because It&#8217;s supposed to be fun. When you allow your child/athlete to have ownership of the sport, you keep it in perspective, when you insure that your child continues to have fun, he/she will remain healthy and happy mentally to have the best chance to perform to her/his potential. Mr. Mooney is a role model in the stands as he cheers for the Warhill football team weekly.</p>
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<p>Warhill H.S. football team continues on their quest for a great season by defeating Jametown H.S. 54-7. “This is where we want our program to be,” Warhill head football coach Rhodes said. “We’re getting there although we are still not all the way there”. “We’ve been playing well this season but the rest of our season gets a lot tougher. “It is fun having success and to have the players who have been in the program for four years have this success.” Warhill had five different players score touchdowns in tonight’s game. The run touchdowns were scored by #8 Jack Schultz and #25 Micheal Akpan with two run touchdowns. A.J. Price passed for two touchdowns caught by #11 Dylan Cottrel, and #7 Te’Shawn Knightnor. Markcus Rhodes had a kickoff return touchdown for 95 yards, the longest kickoff return in the Bay River District history. Chase Barnett sealed the game with two interceptions as the defense held Jamestown to 7 points.</p>
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		<title>Football Week Four Power Rankings, Warhill On Top.</title>
		<link>https://spotlighthigh.com/topic/football-week-four-power-rankings-warhill-on-top/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Fri, 27 Sep 2019 02:30:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3137</guid>

					<description><![CDATA[The Lions, now 4-0 under first-year head coach Jerome Rhodes. Warhill notched its fourth consecutive victory and for the first time in school history, they are ranked number one in the power points (21.0) in the Bay Rivers District. Warhill also continued its dominant run...]]></description>
										<content:encoded><![CDATA[<p><strong>The Lions, now 4-0 under first-year head coach Jerome Rhodes.</strong></p>
<div style="float: right;"><iframe loading="lazy" src="https://www.youtube.com/embed/38NoTaswG58" width="280" height="158" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p>Warhill notched its fourth consecutive victory and for the first time in school history, they are ranked number one in the power points (21.0) in the Bay Rivers District. Warhill also continued its dominant run of play, blowing out Smithfield 42-6 to go to 4-0. The Lions are outscoring opponents by an average of 20 points per game thus far. There have been some big rushing performances by Warhill players this season, though none could top Lion’s senior Michael Akpan’s effort Thursday against Smithfield.  Akpan is one of the most dynamic tailbacks in Bay River District with an innate ability to bounce outside, find a hole, and dash for field-switch runs. Tonight’s success can be attributed to Akpen, who rushed for 180 yards and four touchdowns against the Smithfield Packers. Quarterback A.J.  Price threw four two touchdowns, both to Dylwan Cottrel.  Price had 200 passing yards for tonight. The Warhill Lions’ next matchup will be against Jamestown High on Friday, October 4th at Wanner Stadium.</p>
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		<title>Most teams have a 12th man&#8230;but Warhill High School has a Lions’ Den</title>
		<link>https://spotlighthigh.com/topic/most-teams-have-a-12th-man-but-warhill-high-school-has-a-lions-den/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Sat, 14 Sep 2019 02:41:43 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3124</guid>

					<description><![CDATA[The 12th Man Tradition at Warhill is known as the “Lions’ Den.” The Twelfth Man refers to the cheering section of the student body. This group of students who electrify the stadium with their rumbling and chants help influence the game like the 12th player...]]></description>
										<content:encoded><![CDATA[<div style="float: right;"><iframe loading="lazy" src="https://www.youtube.com/embed/bfFhrfe6CIc" width="280" height="158" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p>The 12th Man Tradition at Warhill is known as the <strong>“Lions’ Den.”</strong> The Twelfth Man refers to the cheering section of the student body. This group of students who electrify the stadium with their rumbling and chants help influence the game like the 12th player on the field. They have a potentially helpful role in the game. At Warhill, they have the “Lions’ Den” who displays unity, solidarity, teamwork, spirit, and strong support for their football team. The Lion’s Den is a cherished tradition in which the student body encourages their team and creates a fun, positive, and enthusiastic atmosphere at the high school games. The Lions’ Den has been making a difference and they are regarded as perhaps the best fans in town.</p>
<p>And yes,  Warhill football is on a two game winning streak defeating Tabb High School. Lion&#8217;s Michael Akpan(#25) rushing over 100 yards game and the go-ahead touchdown as Warhill &#8216;s defeat Tabb Tigers 20-13 at Wanner Stadium on Friday, September 13, 2019. Logan Mooney caught the screen pass thrown by quarterback AJ Price, and with some fight, shuffled his way through traffic, stretching for the touchdown. Logan also was named defensive player of the game with two interceptions. Devonte Saferight rushed for one touchdowns to account for the Lion’s scoring. Warhill improved to 2-0.</p>
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		<title>Spotlight High Wishes You A Beautiful Memorial Day 2019.</title>
		<link>https://spotlighthigh.com/topic/spotlight-high-wishes-you-a-beautiful-memorial-day-2019/</link>
		
		<dc:creator><![CDATA[Dwayne Johnson]]></dc:creator>
		<pubDate>Mon, 27 May 2019 23:09:18 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://spotlighthigh.com/?p=3035</guid>

					<description><![CDATA[In honor of all the veterans as well as the active service members. Thank you for all you do and thanks for what you do for your community.]]></description>
										<content:encoded><![CDATA[<h3><strong>In honor of all the veterans as well as the active service members. Thank you for all you do and thanks for what you do for your community.</strong></h3>
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